Experience hope, help and healing as you learn to...
Learn how to transform your life by transforming the way you think. Your thoughts influence your beliefs which determine how you behave. Learn More
Change your thoughts! Change your life!
What you think determines how you behave – Prov. 4:23
Through self-discovery, you will explore the root causes of your destructive thoughts which have caused you to live in fear of failure, rejection, shame, guilt, etc.
Information Alone Doesn't Cause Transformation. You will be given a lot of information, on your counseling journey, that will provide you with helpful insights regarding why you do what you do. However, you will never achieve your desired transformation solely with your newly found information.
Renovation Leads to Transformation. Transformation can only occur when you are willing to take personal responsibility for your thoughts and determine to challenge and change your normal way of thinking by replacing lies with truth (Rom 12:1-2).
Learn how to thrive by exploring how God has designed you to function with healthy self-care and soul-care practices. Learn More
Self-care is NOT selfish!
Self-care enables you to understand and improve why you think, live and love the way you do. You will examine topics including, but not limited to:
• Relational Health
• Emotional Health
• Physical Health
Soul-care helps you to explore why you think, feel and act the way you do in your spiritual life by examining topics which include, but are not limited to:
• Self-worth (identity in Christ)
• Healthy or unhealthy emotional spirituality
• God Attachment (How you relate connect with God)
Learn how to effectively develop healthy disciplines so you can live life distinctly different and stop living out the definition of insanity! Learn More
“Motivation gets you going, but discipline keeps you growing!" John Maxwell
You will be provided with the necessary tools and resources to explore your current coping practices and to determine if they are healthy or unhealthy.
Unhealthy Practices. Identifying and exploring your unhealthy practices is necessary for effective healing to occur. As you learn the source of your unhealthy practices and their destructive outcomes, you will be able to begin the process of making healthy and productive changes.
Healthy Disciplines. Discovering, developing and implementing healthy mental, emotional, physical and spiritual disciplines will equip and empower you to continue experiencing a healthy and hope-filled life.